What’s the Best Baby Formula for Constipation? A HolleHiPPos Guide for Relieved Tummies & Happier Babies
If you’re reading this, you’re probably a worried parent dealing with something far more stressful than a pile of dirty laundry—a constipated baby. And if your little one is straining, crying, or going days without a comfortable poop, we see you. Constipation in infants is not only common…it’s overwhelming.
The good news? Sometimes, the right formula can make all the difference.
At HolleHiPPos, we help parents find gentle, digestion-friendly formulas that support softer stools, smoother digestion, and calmer tummies. In this blog, we’ll walk you through the best baby formulas for constipation, why constipation happens, and which ingredients can help bring your baby relief.
Why Babies Get Constipated
Baby constipation can show up in several ways:
- Hard, pellet-like stools
- Straining or crying during bowel movements
- Infrequent pooping
- Tummy bloating or gas
- Fussiness after feeding
Constipation can happen for many reasons:
- An immature digestive system
- Sensitivity to certain proteins
- A switch in formulas
- Not tolerating certain fats or starches
- Dehydration (especially in warm weather)
Luckily, formula choice plays a big role in supporting smoother, more regular digestion.
Best Baby Formulas for Constipation (HolleHiPPos Picks)
Below are gentle, parent-trusted formulas we carry at HolleHiPPos that may help ease constipation and support healthy digestion.
1. HiPP Comfort – Best Overall for Constipation Relief
HiPP Comfort is one of the most effective formulas for constipation, colic, and gas.
Why It Helps With Constipation
- Reduced lactose → gentler on digestion
- Partially hydrolyzed proteins → easier to break down
- Beta-palmitate fats → support softer stools
- Prebiotics & probiotics (German version) → nourish baby’s gut
This formula is specifically crafted to help with:
- Hard stools
- Gas
- Bloating
- Strain during bowel movements
If your baby struggles frequently, HiPP Comfort is usually the top recommendation.
2. HiPP HA (Hypoallergenic)
If your baby’s constipation is linked to cow’s milk protein sensitivity, HiPP HA may help.
Why It’s Good for Sensitive Digestion
- Uses extensively hydrolyzed proteins
- Contains prebiotics + probiotics
- Easy-to-digest lactose-only carbohydrates
It’s gentle on the gut and ideal for babies who get constipated, gassy, or have rashes.
3. Holle Goat Milk Formula
Goat milk formulas are naturally easier to digest thanks to their A2 milk proteins and softer curds.
Why Holle Goat Helps
- Whole goat milk → smooth, creamy digestion
- Lactose-based carbs → gentle energy source
- No palm oil → supports better stool consistency
- Plant-based DHA
Many parents report softer stools within a few days of switching.
Best for: babies who get constipated on cow’s milk formulas.
4. HiPP Goat
HiPP Goat combines gentle goat milk with HiPP’s high standards.
Why It Supports Digestion
- A2 goat milk protein
- Prebiotics
- Organic ingredients
- Lactose as the main carbohydrate
It’s especially helpful for babies who struggle with slower digestion or mild constipation.
5. Jovie Goat Milk Formula
Jovie Goat is one of the cleanest organic goat formulas, ideal for constipated tummies.
Why Parents Love It
- 100% whole goat milk → creamy, easier to digest
- No palm oil
- Lactose-only
- Added GOS prebiotics
It’s gentle, simple, and nourishing—great for babies needing digestive relief.
6. Holle A2 Cow Milk Formula
If your baby prefers cow’s milk flavor but needs something easier on the stomach, Holle A2 is a great choice.
Why It Helps
- A2 cow’s milk proteins → gentler curds than A1 proteins
- Clean, organic ingredients
- Nutritionally complete & easy to digest
Some babies who get constipated on regular cow’s milk formulas do much better on A2.
7. Kabrita Goat Milk Formula
Kabrita is another gentle goat milk option we carry at HolleHiPPos, and many parents find it helpful for easing constipation and supporting softer, more regular stools. Thanks to its naturally gentle A2 goat milk proteins, Kabrita forms softer curds in the tummy—making it easier to digest compared to standard cow’s milk formulas.
Why Kabrita Helps With Constipation
- A2 goat milk proteins are easier to digest
- GOS prebiotics support healthy, regular bowel movements
- Naturally creamy fats may help soften stools
- Often leads to less straining, less gas, and more comfortable poops
- Gentle, mild-tasting formula loved by sensitive babies
Kabrita is not suitable for babies with confirmed CMPA, but it can be an excellent option for easing constipation, gas, and general digestive discomfort.
8. Préminat (Vegan, Dairy-Free, Gentle Digestion Formula)
Préminat is a wonderful choice for babies who struggle with constipation and may also react to dairy-based formulas. Made from hydrolyzed rice protein, Préminat is completely vegan, dairy-free, and lactose-free, offering a uniquely gentle alternative for sensitive tummies.
Why Préminat Helps With Constipation
- Hydrolyzed rice protein breaks down easily for smoother digestion
- Lactose-free, ideal for babies sensitive to lactose
- Free from soy, palm oil, and gluten, reducing potential digestive triggers
- Includes plant-based DHA and essential nutrients
- Many parents report softer stools and improved regularity
Préminat may be especially helpful if your baby continues to struggle with constipation on dairy-based formulas. While not suitable for CMPA unless advised by your pediatrician, it offers a clean and highly tolerated option for sensitive digestion.
Ingredients That Help Relieve Constipation
When choosing a constipation-friendly formula, look for:
✔ Hydrolyzed Proteins
Break down faster and reduce discomfort.
✔ A2 Milk Proteins
Found in goat milk and A2 cow’s milk—softer on the tummy.
✔ Prebiotics & Probiotics
Support a healthy gut microbiome for regular bowel movements.
✔ Beta-Palmitate Fats
Help keep stools soft and easy to pass.
✔ Lactose-Based Carbs
Most natural and gentle carb for babies.
Avoid formulas high in:
- Palm oil (can firm stools)
- Added starch in early stages (may worsen constipation for some babies)
- Soy oils (not ideal for sensitive digestion)
When to Consider Switching Formula
If your baby shows the following signs consistently, a switch may help:
- Straining during bowel movements
- Hard pellets or dry stools
- Crying or arching back during poops
- Going several days without passing stool
- Excessive gas or bloating
Always consult your pediatrician before switching formula—but trust your instincts. You know your baby best.
Final Thoughts from HolleHiPPos
Constipation can be so stressful—for babies and parents alike. But the right formula can support smoother digestion, softer stools, and happier feedings.
Whether your baby may benefit from hydrolyzed proteins, gentle goat milk, or a reduced-lactose option, our sensitive tummy formulas can help bring much-needed comfort.
If you’re unsure which formula to try, we’re always here to help guide you.
Your baby deserves peaceful feedings and comfortable tummies—one bottle at a time.
👉 Explore our curated collection for Constipation Support here: Constipation Relief Collection
